Shaped by Love: A 12-Week Conscious Parenting Course

A Parent's Journey from Triggers to Transformation

A 12-week self-paced course to help you parent with clarity, compassion, and courage — while healing the patterns that shaped you.

March 2020. Locked down, alone with two small children, surviving on 3-5 hours of sleep and whatever I could cobble together from an empty pantry. Single parenting in isolation felt like drowning in slow motion.I was failing. Desperately googling 'how to stop yelling at kids' at 2am while they finally slept. Crying in the bathroom because I had nothing left to give, yet somehow had to show up again in a few hours.Then it happened. In the middle of yet another meltdown — theirs, then mine — I heard myself yelling as I had seen yelling long ago. The same tone. The same desperation. The same wound, passed down through time.That moment broke me open. And in that breaking, I knew something had to change.This course was born from that rock bottom — and the slow, sacred healing that followed. From learning that our triggers aren't our failures, but our invitations. That the very patterns that shame us can become our greatest teachers. That we can parent differently, not despite our wounds, but because we're brave enough to heal them.If you've found yourself in your own version of that bathroom floor, crying and googling and wondering if you're damaging your children the way you were damaged — this is for you. You're not broken. You're not failing. You're exactly where you need to be to begin.This 12-week self-paced course will help you parent with clarity, compassion, and courage — while healing the patterns that shaped you.

What You'll Learn & Gain

In 12 weeks, you'll expand your technical understanding, practical toolkit, and capacity to both hold difficulty and observe your own growth in healthy, supportive ways.

Master self-regulation, co-regulation, and safe space practices
Develop mindfulness as mental discipline (not blank mind zen monk stuff!)
Learn conflict resolution tools that raise everyone's EQ
Practice stewardship teaching - turning kids into family team members
Build belonging and intimacy using neurobiology principles
Create self-maps to reconnect with your values and dreams
Work with anger and triggers rooted in your past
Understand attachment patterns and heal generational wounds

Still not sure? Look what you'll be getting:

This isn't just theory - it's a complete transformation toolkit designed for real parents dealing with real challenges.

12 themed modules with theory, practices, and journaling prompts
Mindfulness & somatic exercises (breathwork, affirmations, nervous system regulation)
Conflict resolution tools and co-regulation techniques
Stewardship teaching methods for family teamwork
Self-mapping exercises to reconnect with your values
Anger management and trigger-work practices
Bonus scripts, reflection prompts, and family bonding activities
Extensive bibliography for deeper exploration

Who This Is For

This course is for parents who recognize the hardship of parenting and are awake to the importance of finding new ways to be in our most challenging and intimate relationships.
Parents who came to parenting without tools and found themselves desperate
Those who want their parenting robustly based in their values
Parents ready to understand their failure patterns and transform them
Anyone seeking a science-based, holistic approach to family life
Parents who want to heal generational patterns for their children's future

Transform Your Parenting Journey

Self-Paced Journey — €390

For the independent learner:✅ 12 themed modules (PDFs, practices, theory + journaling)✅ Mindfulness, somatic tools, and reflection prompts✅ Lifetime access to course materials✅ Go at your own pace — revisit anytime→ Perfect if you want a flexible, solo journey guided by deep insight and practical tools.

Want to be accompanied?

Guided Journey — €780

For those who want support and live reflection:Everything in the self-paced course PLUS:
✅ 4 one-on-one coaching calls (60 minutes each)
✅ Private message access for ongoing check-ins and questions
✅ Personalized guidance as you move through the course→ Ideal if you want to process, be witnessed, and integrate with support.

Not ready yet?

BEGIN YOUr FREE MINI-COURSE TODAY